Sample Schedule and Meals
Infants 2 to 12 months old follow their own schedule
All ingredients are organic, yogurt/ghee/paneer are homemade
Fruits - Bananas, apples, pears, pears, grapes, blueberries, watermelon, strawberries.
Veggies - Spinach, peas, zucchini, carrots, bell pepper, green beans, broccoli.
Lentils with ghee – various yellow and green with tomato and onion gravy (non-spicy)
Milk - Organic Whole milk or Organic 1% milk
No sugary food or drinks are given
Sometimes frozen mini pizzas will be served at lunch for variety